So today's run was meant to be 20 minutes at a moderate pace, but it didn't happen. Instead I opted to play golf, which in fairness is a reasonable swap - 4 hours walking round a golf course, carrying a bag, is good endurance training (isn't it?) :-)
Mum hasn't had a good day today. She's back in hospital so I'll go and see her tomorrow. Every day now I'm constantly reminded why I'm doing the marathon. I wish the reminders were a little less frequent, but unfortunately that's the way things are going.
10k race pace tomorrow...
Chris P
(sponsor me here)
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